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When I first stepped onto the mat, I was looking for more than just a workout. I wanted to feel stronger, safer, and more confident. Jiu-jitsu self-defense techniques gave me exactly that. This martial art is not just about fighting; it’s about empowerment, resilience, and personal growth. If you’ve ever wondered how learning Jiu-Jitsu can change your life, keep reading. I’m excited to share how this practice can empower women in ways you might not expect. Why Jiu-Jitsu Self-

This past weekend, the 2025 American Grappling Federation Albuquerque Open showcased the incredible skill, discipline, and teamwork of the Next Move Jiu-Jitsu team led by Professor Jason Howells, proudly representing EDJ Association.

If you’ve ever thought about trying Jiu Jitsu or deepening your skills, Corona is the place to be. The city offers a vibrant scene of martial arts events that cater to all ages and skill levels. Whether you want to get fit, learn self-defense, or simply be part of a supportive community, these events are designed to help you grow. I’m excited to share everything you need to know about exploring martial arts events in Riverside and how they can transform your life. Discover Co

Train harder, recover faster, and eat smarter with EDJ Academy’s nutrition plan — your guide to balance, energy, and peak performance on and off the mats.

Join our empowering women-only BJJ event at EDJ School of Jiu Jitsu in Corona! Learn self-defense, boost fitness, and connect with amazing women. Free class!

When parents consider enrolling their children—or themselves—into a Kids Jiu-Jitsu program, the training environment matters just as much as the techniques being taught. At EDJ academy, we believe that respect, professionalism, and structure are the foundation of a positive martial arts journey.

New EDJ T-Shirt, Inspired by Our Founder, now available for pre-order!

This past weekend EDJ Academy took 8 adult competitors and 1 kid to Las Vegas for the annual World Masters and Jiu Jitsu Con! This IBJJF event is one of the largest of the year, and 2025 brought the biggest turnout yet.

If you’ve ever watched a UFC fight or seen people rolling on the mats at a martial arts school, you’ve probably heard of Brazilian Jiu-Jitsu (BJJ). But what exactly is it, and why is it becoming one of the fastest-growing martial arts in the world?

Starting a new journey in martial arts can be exciting and a bit overwhelming. When I first stepped onto the mat, I wanted to understand...

In Jiu-Jitsu—and in life—there’s a lot you can’t control: the referee’s calls, your opponent’s game plan, or the way a match unfolds. But there are three things that are always 100% in your hands. Master these, and you’ll not only improve your performance but also your mindset and growth.

The Champion’s Mindset in Jiu-Jitsu. At first, this might sound counterintuitive—after all, isn’t winning the ultimate goal? In competition, victory feels great. It’s the reward for your hard work, dedication, and discipline. But here’s the truth: you can’t always control whether you win every roll or every match. What you can control is how you show up.

As a parent, you want your child to grow up confident, focused, and resilient—ready to take on challenges in school and in life. Our kids' Brazilian Jiu-Jitsu classes at EDJ Academy in Corona, CA are designed to do just that.

In Brazilian Jiu-Jitsu, success isn’t just about natural talent — it's about showing up, putting in the work, and staying consistent. Whether you're aiming for your first stripe or your black belt, here's why consistency will always beat talent on the journey.

Feeling beyond blessed and grateful as we celebrate 10 incredible years of our academy!

Jiu-Jitsu is a game-changer. It’s not just a workout. It's an experience, a challenge, and (dare I say) addictively fun.

Jiu-Jitsu builds more than skills. It shapes a mindset, giving kids confidence that lasts a lifetime.