Why Consistency is More Important Than Talent in Brazilian Jiu-Jitsu.

nmtdesignstudios
Apr 28
2 min read

In Brazilian Jiu-Jitsu, success isn’t just about natural talent — it's about showing up, putting in the work, and staying consistent. Whether you're aiming for your first stripe or your black belt, here's why consistency will always beat talent on the journey.

At EDJ Academy in Corona, California, we see it every day: students of all ages and athletic backgrounds walk through our doors. Some have natural athleticism; others don't. But over time, it's not the most "talented" who progress the fastest — it’s the ones who keep showing up, even on the tough days.

Natural Talent Will Only Take You So Far

It's easy to look at high-level athletes and think they were born with special abilities. While natural attributes like flexibility, coordination, or strength can help, they’re not the most important factors in Jiu-Jitsu.BJJ is a skill-based martial art. Skills are earned through repetition, trial and error, and time on the mat — things that raw talent can't shortcut.

In fact, relying only on talent can sometimes slow down progress. Students who expect quick results because of natural ability often become frustrated when they hit plateaus, while consistent students steadily move forward.

Consistency Builds Habits, Reflexes, and Confidence

When you train consistently — even two or three times a week — you build habits. Your body begins to understand the movements, your timing improves, and your reactions become automatic.

Consistency also builds confidence. Every small win — escaping a bad position, hitting your first sweep, finishing your first submission — reinforces that you are improving.The more consistent you are, the more these little victories pile up until suddenly you realize how far you've come.

Remember:

Consistency creates progress you can feel, not just see.

How to Get Better at BJJ: Focus on Showing Up

Many students ask, "How can I get better at BJJ?" The number one answer is simple: keep showing up.

You don’t have to win every round or learn every technique perfectly on your first try. You just have to come back — again and again. Every class, every drill, every sparring session layers another piece onto your Jiu-Jitsu foundation.

Here are a few simple BJJ training tips for building consistency:

Set a regular schedule. Treat BJJ like any important appointment.
Focus on the long game. Don't measure yourself week to week — think in months and years.
Be patient with yourself. Skill takes time. Trust the process.
Celebrate small victories. Improvement isn’t always obvious day-to-day but adds up over time.

Join Our Brazilian Jiu-Jitsu Family in Corona, California

EDJ Academy Corona | Brazilian Jiu-Jitsu

At EDJ Academy, we believe hard work beats talent when talent doesn’t work hard. Our instructors and students understand that success in Brazilian Jiu-Jitsu comes down to heart, perseverance, and commitment — not just raw ability.

Whether you're a complete beginner or looking to take your training to the next level, we’re here to support your journey.